Testimonials

Ellie, Cornwall

‘I've worked with Ruby for about 15 months now on my chronic, lifelong headaches. I'm a tricky client for her, because my headaches are complex and multifaceted. She has worked tirelessly to help me, and together we've addressed multiple different elements of my overall health. What people don't see is the sheer amount of extra work that Ruby does behind the scenes. You might only pay for an hour of her time, but she'll spend FAR more than that researching emerging science on your behalf. I love her approach because it's gentle (which is much more sensible than throwing 100 different things at the body at once) but multilayered and very thoughtfully curated. Ruby has a very good reputation (people are always recommending her) and it's absolutely deserved. I wouldn't work with anyone else at this point, and I know I'll be a client for many years to come.’

Ros, Cornwall

‘I was diagnosed with IBS some 30 years prior to contacting Ruby and struggled to control episodes of poor digestion by mainly adhering to a low FODMAP diet. In the summer of 2023 I sought medical help for abdominal discomfort and was prescribed two different proton pump inhibitors which didn't help. I suffered a violent reaction after being told to take a double dose of one sort and then was investigated for possible cancer with various intrusive tests. Fortunately there was no cancer and I realised that I needed to look for nutritional help.

It has taken a year of slow but steady progress to get to where I am now - a calmer gut, much improved digestion and an enhanced and healthier diet. I feel so much better than I have done in years and it has a knock on effect by reducing chronic pain in another area of my body. I now feel in control and more relaxed about food. I eat out without any problem and am gradually introducing higher FODMAP foods which were a no no before. Ruby advised on supplements to tackle problems with my gut biome and consultations were always highly informative followed by written protocols. If I had questions I could message her. I am very grateful for all the nutritional information and positive advice she has given me and enabling me to understand a lot more about the implications of an IBS diagnosis. Thank you Ruby.’

Emma, London

‘I did not realise how big of a impact changing my diet and other products could make on my PCOS, or that I had a problem with my thyroid. I am so happy I now know how to better look after myself and manage my condition.’

Pad, Bristol

‘Over the last year I had a change in bowel movements and did not understand why. All of my tests at the GP came back negative and the problem got gradually getting worse. I’m so grateful for the testing I did with Ruby which shed a light on what was happening in my gut. After 3 months I am back to normal with more energy and have lost the bit of weight that was hanging around my stomach, which was an added bonus.’

Aaron, Cornwall

‘Excellent from start to finish completely transformed my stomach issues cannot recommend enough.’

Charlotte, Cornwall

‘The sessions with Ruby are thorough, evidence-based and well tailored to individual goals. I would highly recommend to anyone interested in improving their nutrition!’

Haley, Bristol

‘After suffering with acid reflux and stomach problems for years and being on various medications which offered no relief I was recommended to see Ruby. After one month of working with Ruby my reflux was gone! My stomach is feeling great, I am sleeping better and have more energy.

I really enjoyed the process and it was great to have such quick results. I felt really comfortable and Ruby was very supportive and understanding.’

Lucy, Cornwall

‘I suffered with IBS for over 10 years and thought it was something I had to live with. After 5 months of working with Ruby I am practically symptom free. I don’t panic about food and what reaction I will get eating certain things, my headaches are gone and overall I feel great. The testing we did was fascinating and really shed a light on what was causing my IBS symptoms. Overall wonderful experience.’

Timothy, Bristol

‘When speaking to Ruby in my consultations we went through my concerns in depth. Ruby was very understanding and gave me hope . I have had problems with my knees for some time and my general well being. Being in the construction industry injuries and aches and pains are common. We also looked at my sleep or sometimes lack of it. Ruby instructed me to eat well and stay off certain foods and to use extra vitamin supplements all of which worked well for me. I continue to keep following the information Ruby gave me. I am very pleased with the outcome and consider Ruby to be very professional but with a good heart. I would definitely recommend her.’

Sam, Cornwall

I truly did not believe I could feel or get better. I would have been happy to have a minor improvement in my symptoms but am absolutely over the moon with the result. It was 100% worth the time and effort it took to make these changes. All I wanted was more energy and better gut health, I was not expecting such a improvement in my mood and am so interested in how the gut and brain work together. I am very grateful to know about this now. I wish I had done this sooner. Ruby, thank you thank you thank you thank you!’

G & S

‘Me and my husband both booked in to see Ruby in her clinic. Me for my hypothyroidism and my husband for his high blood pressure.

Ever since my diagnosis 15 years ago, I have put on a lot of weight and not been able to lose it despite multiple attempts. Since seeing Ruby I have FINALLY managed to lose weight! I have only been seeing Ruby for a few months and know I still have a way to go but I finally feel like I understand my condition and how to better manage it with my food and lifestyle. I have more energy, my skin is no longer constantly dry and I feel happier and more in control.

My husband was recently told he has high blood pressure and did not want to start taking medication, he was happy to try change his diet first. It has been a challenge as he has a very sedentary job and works long hours, but he has lost weight and his blood pressure has already reduced.

Ruby made is easy to follow her advice, altering meals to work for both of our needs. I can not recommend her enough, thank you Ruby!!’

Saskia, Liverpool

‘Ruby was absolutely amazing to work with.
She is so dedicated to her job and helping you feel the best you possibly could! Not only this but Ruby is so approachable, I never felt embarrassed or afraid to ask personal questions.
After the consultation and working with Ruby I have massively improved my hormonal and gut health. I feel better than ever.
I couldn’t recommend Ruby more if I tried!
It’s been so beneficial to my health but also educated me on my body.
This has been the best thing I’ve ever done and my body is thanking me too.
Couldn’t thank Ruby enough!’

Lucy, Bristol

‘Excellent and thorough consultations. Ruby is very knowledgeable and explains things well. Easy to follow plans, which has been making a positive impact on my life and well-being!’

James, Bristol

‘I met Ruby a while ago and am still following her excellent advice. Its help me not only recover from severe gut problems and chronic fatigue but helped control the issues going forward. Fantastic service, I felt that she really listened and tailored the advice to fit me.’

Ollie, Bath

‘Ruby was really friendly and approachable and made the whole process very enjoyable. Incredibly knowledgeable too and gave me a some brilliant advice to help my reflux and bloating.’